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Body – Attaining Your Ideal Physique

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How To Get Thicker Wrists – Increase Wrist Size with 5 Exercises

by Matt Phelps on Aug 30, 2022

Although having strong, thick wrists may improve the appearance of your arms, finding out how to acquire bigger wrists might be challenging. Once completely developed, your wrists can...

Wide Hips In Men – Why You NEED to Fix it!

by Matt Phelps on Aug 30, 2022

A man's physique that is considered to be perfect in today's society has narrow hips, strong abdominal muscles, wide shoulders, a developed back, and a low overall body fat...

How to Measure Leg To Body Ratio (The Perfect Ratio)

by Matt Phelps on Aug 30, 2022

    The legs of both men and women are sometimes one of the most overlooked aspects of their bodies. Men should strive to have legs that are...

The Most Attractive Weight For Your Height (Calculate NOW)

by Matt Phelps on Aug 29, 2022

We are all aware of the need to maintain a healthy weight, but we often question the most appealing weight for our height. There is a wide range...

Are Broad Shoulders Attractive? 5 Reasons Women Can't Resist

by Matt Phelps on Aug 18, 2022

Women are more attracted to strong-looking men with broad shoulders. The best way to get broad shoulders is by exercising the shoulder muscles.

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For Men Who Want To Look Like Models

Hacks and real-life stories that prove attractiveness is more nurture than nature.