Face Pulling - What it is and How to Do it (Correctly)

by Matt Phelps on

Face pulling is a technique using mewing and Orthotropics. It involves using pressure from your thumbs to expand your palate and change your facial structure. It's not as crazy...

10 Mewing Mistakes That Are Slowly DEFORMING Your Face

by Matt Phelps on - 3 Comments

It's ok to make mistakes, they're a natural part of learning. With mewing it's different: one mistake could irreversibly distort your face. Let me explain in more detail:

What is Mewing? - The Complete Guide to This New Method

by Matt Phelps on

Internet forums are filled with talk about "mewing". But what exactly is it? Let's look into the science behind it and see if it's just another viral fad.

Hard Mewing - What is it? Are the Risks Worth It?

by Matt Phelps on

Hard mewing accelerates your mewing results... but it comes with some serious risks! Don't try it if you don't know what you're going. Read about the risks.

Mewing Tongue Posture - How to Do it Correctly

by Matt Phelps on

Tongue posture is responsible for a large part of your attractiveness. If your new to mewing or you've never heard about correct tongue posture... this is an absolute...

How to Mew Properly in 5 Steps (Complete Guide)

by Matt Phelps on - 2 Comments

How to mew: keep your lips sealed and your teeth gently touching. Press your entire tongue against the roof of your mouth and hold it there using a...

100 Mewing Before and After Photos That Will EXCITE You

by Matt Phelps on

Mewing is a massive craze and thousands are posting their mewing before and after photos and video on Youtube. Let's look at 40 transformations and see if mewing...