Mewing – Nose Breathing & Proper Tongue Posture

Does Mewing Straighten Teeth? Or Spread Them Apart?

by Matt Phelps on

You've undoubtedly heard about the miraculous effects that mewing may have on the bone structure of your face. The act of masticating, which helps to avoid malocclusions, is...

Nose Breather vs Mouth Breather – How Would You Rather Look?

by Matt Phelps on

Nose breathing is the ideal way to breathe. Mouth breathing can cause several complications like poor face structure and mewing can help fix it.

How Does Mewing Affect The Eyes? Here's What Will Change

by Matt Phelps on

We know that mewing can enhance your face by giving you high cheekbones, a more pointed chin, hollow cheeks, etc. Mewing also affects the eyes, although it can...

How Mewing Affects The Nose? Here's What Will Change

by Matt Phelps on

The nose is probably one of the least important parts of the face, unless it's your weak point. If you're looking to change the shape of your nose...

Mewing is NOT an Incel Trend

by Customer Service on

The people in my day-to-day life do not seem to comprehend what mewing is. Just to add a bit of context, the ideas of Orthotropics have been developed...

Can Mewing Cause Asymmetry? Avoid These Mistakes

by Customer Service on

You begin meowing in an effort to better your health and looks, but the reverse occurs and it is probably the worst consequence of improper mewing technique. Learn...

What is Tongue Chewing? The BEST Mewing Exercise You’re Not Doing

by Customer Service on

Kill the curiosity by taking the time to look into this article in tongue chewing. You'll be able to learn helpful tips if this will be good for...

Can Mewing Fix an Overbite? Here’s What Happens…

by Customer Service on

Ever wondered if mewing can fix an overbite? Here's a quick explanation to determine if mewing is worthwhile for individuals with overbites.

Am I Too Old to Start Mewing? Use This Calculator

by Customer Service on

I began my mewing journey at the age of 25 and have seen excellent outcome by age 26. Indeed, mewing is more effective for adolescents and younger individuals...

Are Mewing Results Permanent? The Results Are In…

by Customer Service on

I've been asked this question a lot and I will tell you the truth about it — no sugarcoating, no holding back. If you are interested in mewing...

Is Mewing Worth It? The Answer Is Now Clear…

by Customer Service on

Have you ever asked yourself if mewing is worth it? In this article, I'm going to tell you why it's worth it but also address the negative impacts...

The Complete Mewing Tutorial (Step-by-Step)

by Customer Service on

Want to know more on how mewing works? Here's a step-by-step tutorial that I've made for you about mewing with nose breathing and tongue posture.

How to Fix Facial Asymmetry (Quickly & Easily)

by Customer Service on

It is totally natural to have an asymmetrical jaw and face, but that doesn't imply you shouldn't address the problem. This blog will be helpful for you as...

Bone Smashing – What it is & How to Do it (Complete Guide)

by Matt Phelps on

Bone smashing is an increasingly popular technique adopted by the mewing community. It can be effective, but it comes with significant risks.

How to Make Mewing a Habit (Forget You're Even Doing it!)

by Matt Phelps on

Learning to mew if hard enough. But it's even harder to make mewing a habit once you already know how to do it. Try these methods to master...