3 Best Mewing Devices in 2023 (Expert Review)
Mewing Can Be EASY With the Best Devices...
Let's Look at What Works & What Doesn't
6 Best Mewing Devices
1. 🥇 Mewing Ring |
2. 🥈 Mewing App |
3. 🥉 The Jawliner |
1. Mewing Ring
The jawliner team makes the best mewing and jawline equipment by far. And there latest mewing ring is no exception.

The mewing ring is the best way to make sure you're mewing correctly
✅ PROS
- 🎉 Makes Sure You're Mewing Correctly: it's very important to not make any mewing mistakes - you can deform your face!
- 🧰 Easy to Carry Around: it comes in a convenient container that fits in your pocket. You can easily take them around with you. After usage, they could be covered in saliva - so you can just put them straight into the container
- 🎨 Less Risk of Developing Asymmetry – you put one Jawliner in each side of your mouth, on your molars. The workout is the same for both sides of your face. With chewing gum... it's just one ball in your mouth. It's very common that people chew mainly on one side. Obviously, that side becomes more developed that the other
- 🎖 FDA Approved: these are made from food-grade silicon, and have been tested and approved by the Food & Drug Administration as well as by the PICA institute of Berlin
- ⏱ Lasts Forever – the mewing ring doesn't break and can be re-used as much as you like.
❌ CONS
- 👶 Not For Children: mewing devices can be dangerous for young children as they could swallow them.
🛒 SHOP – Mewing Ring
2. Mewing Reminder App
The best way to remember to mew is leveraging your phone. You use it for hours every day and it's always within reach.

This Mewing App was created by a Yury Nebyshynets because he needed help remembering to mew.
I could already mew perfectly when this app was released, so I never needed to use it. But I've tested it out and wish something like this existed when I wash starting. Lots of guys and gals on reddit have said it helped them a great deal.
Here's a few things it can do:
🔔 Set Regular Push Notifications Reminders
Set reminders 1x a day, 3x, 5x, or as frequently as 10min if you upgrade to Mewing PRO.
📸 Take Pictures and Track Your Progress
It can be hard to see results if you don't take regular pictures.
The app keeps them all together and makes a timeline for you to see your progress.
🧑🏫 Tutorials and Helpful Information
There's also lots of articles and tutorials to teach you about mewing and nose breathing, or remind you, if you forget.
🏊♀️ Personal Training Plan
There's more you can do to improve your facial appearance than mewing.
The app makes a personal plan with exercises and routines for you to follow.
🛒 Download – Mewing Reminder App
3. The Jawliners
The jawliner is by far the best jawline exerciser available on the market today. It comes in 3 resistances: beginner, advanced and expert.

✅ PROS
- 💪 Works the Masseter Muscle: Jawliners are a molar-based trainers which means they train the main muscle on the side of your jaw. Other exercisers stimulate the temporalis muscle on the side of your head, above your year
- 🧱 More Resistance, Different Levels – work your way up to higher resistances as your face gets stronger. You get better results that way. The jawliners come in 3 precisely calculated resistances; 52lbs, 62lbs and 70lbs
- 🦴 Zero Joint Damage: chewing a small object (or food) is a natural movement for your jaw, teeth and gums. You won't stress any muscles, joints or get TMJ. I can't say the same for some of the other jaw exercisers
- 🎖 FDA Approved: these are made from food-grade silicon, and have been tested and approved by the Food & Drug Administration as well as by the PICA institute of Berlin
- ⏱ Lasts Longer = Cheaper – the Jawliner's don't break and can be re-used as much as you like. Chewing gums are a diminishing product that you have to buy again and again
- 👑 Consistent Quality – with the Jawliners, you know what the resistance is, and it doesn't change. Natural gums can be very inconsistent. Sometimes it's rock-hard (with gritty pieces in it), other times it's the stickiest thing you've ever felt
- 🎨 Less Risk of Developing Asymmetry – you put one Jawliner in each side of your mouth, on your molars. The workout is the same for both sides of your face. With chewing gum... it's just one ball in your mouth. It's very common that people chew mainly on one side. Obviously, that side becomes more developed that the other
- 🧰 Easy to Carry Around: it comes in a convenient container that fits in your pocket. You can easily take them around with you. After usage, they could be covered in saliva- so you can just put them straight into the container
- 😃 A Sharper Jawline... Or It's FREE: either you'll see an improvement to your jawline or you'll get your money back. The same goes for all STEEL products
❌ CONS
- 🏚 They Can Still Break: the newer Jawliner models are made with 2 types of silicon; one to provide the resistance, another to bite into without breaking. However, they can still break if you have particularly sharp teeth or chew them very aggressively. It doesn't matter too much though – they come with a free replacement policy
🛒 SHOP – Jawliners Complete Set
🏁 SUMMARY: The Best Mewing Devices
🏆 A Mewing Device is Need to Ensure Your Not Making Any Mewing Mistakes
Don't start mewing and wait to see if you need a mewing ring - everyone needs one! It's very hard to get feedback and to be sure you're doing it right. And you want to be doing it right... the effects of doing mewing wrong are much worse than never mewing in the first place.
🥇 Jawliner Mewing Ring Review – The Best Mewing Ring
🍀 GOOD LUCK 🍀

Matt Phelps
P.S want to improve your appearance and don't know where to start?👇